Looking for a natural way to improve your health? This simple homemade drink uses a few powerful ingredients that may help with swollen feet, high blood sugar, and poor circulation. While it’s not a cure, it can be a helpful part of a healthy lifestyle.
Ingredients You’ll Need:
- 3 noni fruits (cut into small pieces)
- 6 bay leaves
- 8 guava leaves
- 3 cups of water
- ½ teaspoon of turmeric powder
How to Make It:
- Wash all the ingredients thoroughly.
- Cut the noni fruits into small pieces.
- Place noni, bay leaves, and guava leaves into a saucepan.
- Add 3 cups of water.
- Add half a teaspoon of turmeric powder.
- Bring the mixture to a boil and let it simmer for 15 minutes.
- Strain the liquid into a cup and let it cool slightly before drinking.
Tip: Drink this natural tea once a day, preferably in the morning on an empty stomach.
Why This Mixture May Help:
- Noni fruit: Rich in antioxidants, may help boost the immune system.
- Bay leaves: Known for anti-inflammatory and blood sugar-lowering effects.
- Guava leaves: May support better circulation and help manage blood sugar.
- Turmeric: A natural anti-inflammatory that supports joint and heart health.
Important Note:
This drink is natural, but not a replacement for medical treatment. Always talk to your doctor before trying new remedies—especially if you have health issues or take medication.
